3 tablespoons peanut oil
1/2 teaspoon brown mustard seeds
3 garlic cloves, chopped
2 green chilies, finely chopped
1 onion, finely chopped
14 oz fine green beans, topped and tailed
1 teaspoon ground cumin
1/4 teaspoon salt
1 - Heat the oil in a skillet over medium heat. Add the mustard seeds and fry, stirring constantly,
30 seconds, or until they splutter. Be careful not to burn.
2 - Add the garlic, chilies, and onion and continue frying, stirring frequently, 3 minutes, or until the onions become soft. Add the beans and fry 1 minute longer.
3 - Stir in the cumin and salt and continue frying 2-3 minutes, or until the beans are tender. Serve
hot.
Recipe from Easy Indian Cookbook
No comments:
Post a Comment